LES PLUS REGARDÉES

Interval Beach Workout

Active Body Fit Body Weight Interval Training

Durée de lecture: 3:30 10/25/2017

This workout is part of a full series that is designed to enhance your overall fitness level including stability, strength, endurance and cardiovascular fitness. This workout is designed using creative interval timing to challenge both muscular strength and cardiovascular fitness level.

LES PLUS REGARDÉES

Trier par:

Affichage de {x} sur {y}